Leah’s life long passion for health is apparent in her work ethic and ongoing pursuit of improvement. She has developed a niche for those in their retirement years who are looking to gain strength, flexibility, balance and increase their quality of life. Her clients range from single digits to those in their upper 80s. Leah also has experience prepping people for pageants and fitness competitions Today, Leah teaches at health clubs across Massachusetts teaching boot camp, muscle conditioning, and cardio interval classes, while continuing to provide weight loss and nutritional plans for individuals through her website.
KRAVE offers both one on one personal training and small group personal training. These programs are developed per the individual's goals and restrictions. Leah also specializes in personalized fitness competition training. Visit the Personal Training page to check the current availability.
Nutrition consulting requires a consultation before coaching can begin. There are four different nutrition programs offered. Program one is designed for people who want a customized approach to nutrition coaching. Instead of presenting you with a strict program we make small changes weekly. It is via email for convenience! Program 2 is for those who just want someone to tell them what to eat Option 2 is for you. Leah will meet with you to assess, talk about your goals and food preferences. Program 3 is for the competitor. Leah coach all organizations male and female bikini, fit body and figure classes. Lastly, Program 4 is a meal prep service for those who do not have time to prepare their own healthy meals!
KRAVE is a 1500 square foot studio offering specialty group fitness classes. KRAVE has a friendly atmosphere great for all fitness levels and genders, where you will not feel judged. KRAVE classes are designed to be fun and effective, no puke buckets here! Based on season and COVID-19 restrictions, we offer a small array of group classes. Some examples are aroma flow yoga, DDP yoga, and sculpt barre. All of our instructors are fully certified and experienced.
WHAT PEOPLE SAY
Leah!! Couldn't wait to tell you -- weighed in this morning and.... 199.9lb!! ONEDERLAND! I don't know the last time I was in the hundreds! -1.2lbs for this week and -31.3lbs GONE forever!! THANK YOU for everything you do!!! Can't wait to keep going!! Have the best weekend!!!
199.4 I have no memory of ever seeing that number start with 1. I know it did at some point, but I'm guessing it's been since I was 11 or 12. Suck it, fat. Visible abs and loose skin, here I come!
Hi Leah,I just wanted to say thank you for the hair ties AND for being such an trainer and support over the last couple years. You are such an inspiration and I really appreciate all the help you've given me. You're the best