WHY DO YOU KRAVE KRAVE?
"Leah!! Couldn't wait to tell you -- weighed in this morning and.... 199.9lb!! ONEDERLAND! I don't know the last time I was in the hundreds! -1.2lbs for this week and -31.3lbs GONE forever!! THANK YOU for everything you do!!! Can't wait to keep going!! Have the best weekend!!!"
I cannot thank you enough for what you have helped me accomplish. You have helped give me all of the tools to keep this long journey going. I know working with me sometimes is/was not easy, I thank you for knowing when to step in the accelerator with me, and when to ease off the gas. While I am sad that I will not be seeing my trainer every Tuesday at 10:15 a.m., I am very lucky to be able to consider you a friend. I promise you....I will not let you, or myself down. It might be easy to say I will start tomorrow, but finding the motivation inside myself to keep this up, now that I am on my own is what I am going to do. PAIN IS PROGRESS. Thank you again for everything."
"199.4 I have no memory of ever seeing that number start with 1. I know it did at some point, but I'm guessing it's been since I was 11 or 12. Suck it, fat. Visible abs and loose skin, here I come!"
"Dear Leah, I was delighted to receive your email regarding Micaela's progress! Thank you for taking the time to express your happiness and pride regarding her. I. too have been celebrating every time she tells me of her progress! I can not thank you enough for the guidance, support, encouragement and inspiration you have provided for Micaela. She was so ready to commit herself and you are a godsend to her and to me as her mother! I hope you realize the gift you give to others in pursuing your passion for fitness/health and empowering women. Thank you for being the role model you are. And thanks again for reaching out! With gratitude, Marcia "
"I've never been more excited to shop for jeans!!! Four sizes down :) Thank you for everything, Leah! I can't wait to take the next edition of this photo! "
"Hi Leah,I just wanted to say thank you for the hair ties AND for being such an trainer and support over the last couple years. You are such an inspiration and I really appreciate all the help you've given me. You're the best!"
"Leah; I just wanted to say although I expressed concern about me regressing, I know that this is only a minor road block on the road to a much healthier me. I am very thankful that I have you as my trainer, I can honestly say after 8 months, there is not another person I would want to train me. I appreciate all of your support, and efforts. I promise you I will hold up my end of the deal over the next 4 weeks, and will get to where you want me to be in 4 weeks. Thank you for everything."
"Hi Leah, Just got back to work and wanted to send a really quick thank you for my first session! I am so excited for this new lifestyle and for getting the chance to work with you. Thank you for fitting me in and being my trainer!Looking forward to Thursday!!"
"WOW a year ! It has been an amazing year. I have made so many amazing friends and met some great people at Krave. I just love leah whom is amazing at what she does. I so look forward to each class just to see what she has prepared for us, each class is different never expect the same work outs and I Krave her challenges she bring to us each week. Thank you Leah for helping me to become stronger! I look forward to another year and many more with you all! love ya and Happy anniversary to me LOL"
"I went to Leah in July to get in shape for my daughter's wedding in September. I had purchased a dress and wanted to look my best in it. Leah's personal attention to my physical, nutritional, and emotional well being was just what I was looking for. Not only did the dress look amazing for the wedding, but I am in the best shape of my life, I feel fantastic, I have more energy and when I went for my yearly physical, my doctor says my overall health is incredible! Thanks Leah!"
"Todays class 8:15 Fit Body Fat Burn Class was awesome I am looking forward to our next class . I had a smile on my face the entire time love love it! Thanks Leah once again for making each class unique, I am always excited to see what you have up your sleeve for us!"
"I have never once in my life been able to wear American Eagle Jeans, it is seriously a huge milestone. I'm proud of me too! Thank you, I couldn't have done it without you :)"
"Oh thank you so much! I want to thank both you and Katie for helping me to push through when I want to give in. I'm learning it isn't easy and to be positive and patient. And yes I want to stick with it and i'll get there :)"
"Just wanted to let you know that I bought and wore a bikini!! I haven't done that since before kids. Still some work to do, but, yay me!!!"
"Thanks Leah for being such an inspiration!"
"I didn't have a scale at my house so I have not been tracking progress that way. White I'm at my parents waiting to sign the new lease I just stepped on the scale. I was so scared cause I really had no idea......I'm down ten lbs which was my goal before I leave on vaca fri!!! Whoohoo feeling accomplished! Thanks for everything!"
"This morning I am very happy. After 15 years of being above 200 lbs. I weighed in at 198. Starting on January 7 I was 216. I am on my way to 185. A great personal trainer who has taught me how to eat healthy and exercise hard has been the key."
“After complaining to a friend about multiple failed diets and terrible eating habits he referred me to Leah. I was feeling conscious about my recent weight gain but didn’t have the slightest idea of where to begin. Originally I was looking for a quick fix to drop 10 pounds and fit into my suits better. Working with Leah made me realize how poor my overall health was. She taught me about nutritional balance and why it is important to my body. I quickly realized I wasn’t buying a ‘quick fix’. What I received instead was a comprehensive path to health which included both a plan to reach my short term goals but also the education to maintain my healthy lifestyle going forward. Thanks to Leah I am not only the healthiest I have ever been but also have the tools to sustain it. I feel better. I look better.”
- Chris Kelley, South Boston, MA
“I came to Leah for a plan to help me shed 5 lbs before my best friends wedding that I was a bridesmaid in. The specific diet she created was very easy; I enjoyed the food and my body felt so good. Not only did I achieve exactly what I was looking for and felt like a million bucks in my dress, but my energy level was always high, which motivated me even more to follow through with the plan. Just losing those 5 lbs really makes a difference in your appearance and confidence level. Leah is extremely helpful and knowledgeable, and very easy to talk to, I am so glad I came to her for help with this!”
- Bethany Clark